Diet Programmes

Explore our service packages with their scope and transparent pricing; choose the one that suits you and pay securely online.

Online Diet Programmes

Video sessions from anywhere in Turkey

Personal programmes delivered by video call and supported on WhatsApp. Payment is one-off, with credit card instalments available. Programmes are prepared from the measurements and habit information gathered in the…

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1-Month Online Programme

A quick start and building habits

2,900 ₺ + VAT · 4 weeks, personal plan
  • 45-minute first video session
  • Four-week personal plan (updated weekly)
  • WhatsApp support (weekdays 09:00-18:00)
  • Shopping list and recipe set
  • Body analysis (at clinic)
Details
First session within 48 hours

Special Condition Programme (3 Months)

Insulin resistance, PCOS, thyroid, athletes

9,500 ₺ + VAT · Aligned with your doctor's report
  • Review of lab results and doctor's notes
  • Condition-specific 12-week plan
  • Video session every two weeks
  • Exercise timing suggestions
  • Written information sharing with your doctor (with your consent)
Details
First session within 72 hours
In-Person Programmes

Clinic sessions with body composition analysis

Programmes delivered through face-to-face sessions and bioimpedance body analysis at our clinics in Izmir, Istanbul and Ankara. Fat-muscle ratio, basal metabolic rate and water ratio are measured in every session.

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1-Month In-Person Programme

A start with body analysis

4,800 ₺ + VAT · 4 sessions over 4 weeks
  • 60-minute first session + bioimpedance analysis
  • Three follow-up sessions (30 min)
  • Personal plan and shopping guide
  • WhatsApp support
  • Maintenance plan
Details
Appointment within 3 days

Pregnancy and Breastfeeding Programme

Balanced nutrition for mother and baby

6,900 ₺ + VAT · A plan by trimester, in collaboration with your doctor
  • Plan specific to the trimester or breastfeeding period
  • Three sessions (first 60 min)
  • Guidance on nausea, anaemia and gestational weight management
  • Postpartum nutrition guide
  • Doctor information note (with your consent)
Details
Appointment within 3 days
Secure paymentPayTR / iyzico 3D Secure
Instalment optionsCredit card instalments
Stage-by-stage trackingLive in your customer account
Real supportSupport ticket + WhatsApp
WhatsApp +90 232 368 24 50 info@filizbeslenme.com.tr