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Online Diet Programmes

Video sessions from anywhere in Turkey

Personal programmes delivered by video call and supported on WhatsApp. Payment is one-off, with credit card instalments available. Programmes are prepared from the measurements and habit information gathered in the first session.

1-Month Online Programme

A quick start and building habits

First session, weekly plan updates and WhatsApp support.

2,900 ₺ + VAT · 4 weeks, personal plan
  • 45-minute first video session
  • Four-week personal plan (updated weekly)
  • WhatsApp support (weekdays 09:00-18:00)
  • Shopping list and recipe set
  • Body analysis (at clinic)
Details
First session within 48 hours
Most popular

3-Month Online Programme

For lasting change

Includes monthly review, a habits module and three months of maintenance support.

8,700 ₺ 7,200 ₺ + VAT · 12 weeks with weekly follow-up
  • 12-week personal plan (updated weekly)
  • Monthly video review session
  • Habit change module (four mini lessons)
  • WhatsApp support
  • Three-month maintenance plan after the programme
Details
First session within 48 hours

Special Condition Programme (3 Months)

Insulin resistance, PCOS, thyroid, athletes

A programme built on your laboratory findings and doctor's recommendations.

9,500 ₺ + VAT · Aligned with your doctor's report
  • Review of lab results and doctor's notes
  • Condition-specific 12-week plan
  • Video session every two weeks
  • Exercise timing suggestions
  • Written information sharing with your doctor (with your consent)
Details
First session within 72 hours
Compare

Compare packages in detail

Feature 1-Month Online Programme
2,900 ₺ 		3-Month Online Programme
7,200 ₺ 		Special Condition Programme (3 Months)
9,500 ₺
Scope
Görüşmeİlk görüşme + 3 kontrolİlk + aylık 3İlk + iki haftada bir
Liste güncellemesiHaftalıkHaftalık
WhatsAppWeekdaysWeekdays
Body analysis
Duration
Programme4 hafta12 hafta12 hafta
Koruma planı
Tahlil incelemesi
Hekim bilgi paylaşımı
ViewViewView
Secure paymentPayTR / iyzico 3D Secure
Instalment optionsCredit card instalments
Stage-by-stage trackingLive in your customer account
Real supportSupport ticket + WhatsApp
FAQ

Frequently asked questions

Is an online programme as effective as an in-person one?
Yes, as long as follow-up is kept up. Measurements are shared by the client; where body analysis is needed, a one-off measurement appointment at the clinic can be added.
Can I pay in instalments?
Yes, 3 or 6 instalments are available on credit cards. A 5 per cent discount applies to bank transfers.
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In-Person Programmes

Clinic sessions with body composition analysis

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WhatsApp +90 232 368 24 50 info@filizbeslenme.com.tr