Ayşe K.: 13 kg in 16 weeks
Ayşe, a mother of two, came saying she had lost and regained weight on every diet she had tried for years.
- Goal
- Weight loss
- Starting weight
- 86 kg
- Weight at end
- 73 kg
- Duration
- 16 weeks
Success Stories
Real stories shared with our clients' permission, with identities hidden. Filter by goal, duration and programme. Results vary from person to person; the same outcome is not guaranteed.
Mert D.: Regular eating with insulin resistance
Mert applied for nutrition support after his doctor diagnosed insulin resistance.
- Goal
- Insulin resistance
- Starting weight
- 98 kg
- Weight at end
- 88 kg
- Duration
- 14 weeks
Selin T.: Weight management with PCOS
Selin applied with an irregular cycle and weight gain after a PCOS diagnosis.
- Goal
- PCOS
- Starting weight
- 79 kg
- Weight at end
- 70 kg
- Duration
- 18 weeks
Burak Y.: Healthy weight and muscle gain
Burak said he was underweight for his height and could not gain muscle despite training.
- Goal
- Weight / muscle gain
- Starting weight
- 62 kg
- Weight at end
- 69 kg
- Duration
- 12 weeks
Gül Ö.: A balanced return after childbirth
Gül said she wanted to lose weight while breastfeeding without affecting her milk.
- Goal
- Weight loss
- Starting weight
- 77 kg
- Weight at end
- 66 kg
- Duration
- 20 weeks
Hakan A.: Dietary change for cholesterol and blood pressure
Hakan applied on his cardiologist's advice because of high cholesterol and borderline blood pressure.
- Goal
- Cholesterol / blood pressure
- Starting weight
- 104 kg
- Weight at end
- 93 kg
- Duration
- 16 weeks
Derya M.: Nutrition for marathon preparation
Derya was preparing for her first half marathon and experiencing low energy and cramps.
- Goal
- Sports nutrition
- Starting weight
- 58 kg
- Weight at end
- 57 kg
- Duration
- 14 weeks
Cem E.: Managing emotional eating
Cem complained of night eating during stressful work periods.
- Goal
- Weight loss
- Starting weight
- 94 kg
- Weight at end
- 84 kg
- Duration
- 16 weeks
Take the first step today
Book your first session online or at our clinic and we will choose the right programme for your goal together.