Fruity Chia Pudding
A vegan snack prepared the night before, rich in fibre and omega-3.
- Meal
- Snack
- Calories
- 220 kcal
- Preparation time
- 5 min
- Protein
- 7 g
Walnut Yoghurt Bowl
A practical snack with protein and healthy fats.
A practical snack with protein and healthy fats.
Ingredients (1 servings)
- 1 small bowl yoghurt (150 g)
- 2 walnuts
- 1 tsp honey
- Cinnamon
Method
- Put the yoghurt in a bowl
- Roughly crush the walnuts and sprinkle on top
- Finish with honey and cinnamon
Dietitian's note
Choose plain unsweetened yoghurt; get sweetness from natural fruit.
Ingredients
- 1 small bowl yoghurt (150 g)
- 2 walnuts
- 1 tsp honey
- Cinnamon
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